Ground to Air; Strength & Conditioning Class
Ground to Air; Strength & Conditioning Class
from $15.00
~DECEMBER SESSION 2024
~Mondays, 7:00-8:00pm
~Dec. 3-17, 2024 (3 classes)*
Register the whole series or one class at a time. Drop-ins OK! $15/per class or $40/3 classes
Join us for a full range of mobility exercises on the ground and strength exercises in the air! Build extra strength while conditioning on silks, hammock, trapeze, & lyra!
All levels are welcome. Age 13 to adult. Instructor, Jen Einstein
*Note: Classes are taught at Sugar Space Arts Warehouse 132 South 800 West SLC UT 84104.
Please enter from the north side door. Bring a water bottle & a yoga mat for warm-up/cool-down.
Dates:
Quantity: