~Mondays, 7:30-8:45pm

~April 22- May 27. 2024 (6 classes)*

Register the whole series or one class at a time. Drop-ins OK! $25/per class.

In this new workshop series, we will work through a range of mobility exercises on the ground and strength exercises in the air! We will focus on building functional strength for both steel and vertical apparatuses. Conditioning skills will be practiced on silks, hammock, trapeze, & lyra. All levels are welcome.  Age 13 to adult. Instructor, Diana Madrian

*Note: Classes are taught at Sugar Space Arts Warehouse 132 South 800 West SLC UT 84104.

Please enter from the north side door. Bring a water bottle & a yoga mat for warm-up/cool-down.