Ground to Air; Strength & Conditioning Class
Ground to Air; Strength & Conditioning Class
from $25.00
OCTOBER/NOVEMBER SESSION 2024
~Mondays, 7:00-8:00pm
~Oct 14-Nov 18, 2024 (6 classes)*
Register the whole series or one class at a time. Drop-ins OK! $25/per class.
Join us for a full range of mobility exercises on the ground and strength exercises in the air! Build extra strength while conditioning on silks, hammock, trapeze, & lyra!
All levels are welcome. Age 13 to adult. Instructor, Jen Einstein
*Note: Classes are taught at Sugar Space Arts Warehouse 132 South 800 West SLC UT 84104.
Please enter from the north side door. Bring a water bottle & a yoga mat for warm-up/cool-down.
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